All is peace. The heights of yonder


Dizziness is a common symptom in daily life. It should not be underestimated. Many diseases are accompanied by dizziness, such as hypertension, hypoglycemia, anemia, cardiovascular diseases, spinal diseases, A glass disposable vape pen cartridge looks extremely fascinating! It has a metallic body, which looks better when a glass cartridge is added to the posterior part! These are similar in size to that of normal cigarettes.etc.. Dizziness can also be adjusted by diet. Do you know what food should be eaten by dizziness? Let's get to the bottom of it!


What kind of food is good for dizziness?


1, watermelon


Dehydration is the main cause of headache attacks. Watermelon itself contains plenty of water, and can also provide magnesium and other important mineral elements, so as to prevent headache. In addition, cucumber, melon, tomato, lettuce and other fruits and vegetables have higher water content.


2 almond


Studies have shown that magnesium in almonds can relax the blood vessels and prevent headaches. Want to increase the intake of magnesium can eat some rice and beans, cashew nuts, almonds, apricots, bananas, avocados and other food.


3 eggs


Egg brown sugar in the treatment of dizziness. The method is to put the right amount of soybean oil into the pot heat, 2 eggs, 30 grams of brown sugar (put a little water mixing) into the pan fried, fasting, and even for 10 days. In order to consolidate the curative effect, more days can also be taken.


4, jujube


Red dates have the function of enriching blood and benefiting qi. It is characterized by high vitamin content and the reputation of "natural vitamin pills". It has the effect of Nourishing Yin, strengthening yang and enriching blood.


5 kelp


From the blood pressure lowering effect, due to hypertension induced dizziness effect is remarkable, because contain a lot of iodine, since ancient times is considered the treatment cure thyroid abnormalities, so suitable due to thyroid enlargement dizziness.


6 walnut


Dizziness patients often eat more walnuts: it is rich in unsaturated fatty acids, this material can make the structure of the brain material perfect, so that people have good mental power. So people regard it as the first choice for brain food.